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House of Cards: An LGBT Podcast
House of Cards: An LGBT Podcast

Episode · 6 months ago

House of Cards: an LGBTQ Podcast: Depression

ABOUT THIS EPISODE

Today! we talked about how dentist suck, and different degrees that dentist suck. We also played a rose and thorn, before getting into our topic of depression. Our music was Lofi-Missing memories , lofi fading away, lofi fly and lofi escapism.

Remember you are Vaild As Fuck

Hello, welcome to the House of parts.My name is semon. I usve pronouns and I got some Immaculate Candy sitting next to me. I love how thick avry's water bout assounded in the INTRO is suposknow. It's ICOIIT's, socon that'sbe part of everyintro. Now every Timewhen, the fost was speaking ave as to open a water.Bottlin close it again. I like heard it as I was opening it. Iwas like, Oh my God, that's so awful the worst thing ever they don't evenknow who abery is tat. AVO got introduce yoursel that I introducemyself. I am Abrian Y'll. What's going on, I use K her PRONOUNC and we I'm kind of tired Nice. I'm Jackson, Thatwi, don't want to be here, nosounding so defeated, I'm so defeated. I've been, I am Jackson. I use eitherthey on him. It I don't care pronouce and I've had to go to the dentist two days in a row pronouts ar I had to go to the dentisttoday. Literally I've been texting this guyand all we talked about is the Dentis and Howoway sack Dentis Duet Ca, thedentist. I love you. You do amazing, Walk your wonderful praise V to you,Orthedontis you're, a little bit on the edge yeah you're a little on teens. No, all the Dontus Hi Genus,...

...amazing people, Beautiful People, Ohyeah, PA thank Queens. The best dental hygenist I ever had was someone whopreviously worked in a prison. She told me that legally, she wouldn'tbe able to tell me any stories, but I still vibed with her. I, my God, you know who also ar reallygood people oro or allo teeth, antist surgeons, God id okay, the Sonly, dentist andOrthedonis experience of had sucked. I'm not Gonno like I'm not going tolike name drop because that's super mean but honestly, they're, scam,artists. I had braces place, we could get sued. I know that's why I'm not going to namedrop, but it's a scam. Like I brush my own teeth, I flost myown teeth, I'm good Tel yeah. I don't need my the emtirefhanks filed down. Thank you. You know I don't mean to be a FIAC, so this is your triger roning. We willbe talking about depression and other stuff like that. Just anyway do we want to get a bit into the rodein the throne to kind of lighten up the subject any listens at home. We encourage youto play with us. It is a great way, help comm your brainto refresh the week and just kind of get it in your brain and figure stuffout. How do we want to do thit younee many money, mote as a Tigo Bioto?If it Hals, let it go, I will not go. I don't know who will go fors bit, youwill I'll go fir. St Apparently Henon't go everys, Monch, okay, let's out the thorn and then we'll endwith the roast. If you don't know how it hasn't Thonwas, you think you pickup thing out of your week. The rose...

...youecup and then you pick up bathin outof the thon son ecomes for a rose that you always end on a good thing. My Thorn was that I had to go to theDentis a lot and there was a lot of teeth, pain and all that my wor, so is. I got to spend a lotmore time outside after being quarantine for two weeks, Nice Avery. Oh there I was like his every gone. TheFIFORI roat is that I wrote some poetry over the weekend for my La Class. My stom is that I still did not ferceive mytest results. Ia Ee. We have one rule in the rose and thon a navy broken you end on a rose avry come on. Youended a good note, my Gar! No! No. I only add on bad notesthat no only sadness for me, okay, okay, my thorn is that Jackson's mom didn'ttext me back. You check my mom, don't worry about itand my rose is I went to therapy today. I didn't send you for number, don't worry about it! I need you totext me the number you text, okay, I will after the podcast, but I cund find her on facebook. I betyou can't. Okay, I'm Goinno promote Howiganfucking, accept it. Do it Afrek if you...

...can find it I'll pay you fifty bucks.Yes, so we a cool okay. If you like, our podcast you'd like to hear more,follow us on Instagram at House of cars under score podcast on twitter, at LGBT,under scoredick and on Tick Tock as house of cards, podcast House that rot LDP withan op house of parts lgvt for updates and follower spotify to if that's whatyou're listening to or aoeoal music Google soundup, whatever you listen tomake sure you cook that follow butting, because it makes us really happy whenour number goes up. Yeah and it'll also give you updates ghonever mi cost,which is every Wednesday by the way husually. If we miss he day, it'llnormally not be too long after that. So this is your trigger boning. We will betalking about depression and other stuff like that, just if that can cause you to go into anepisode or that can cause you to anything else. Bad Do what's good for you, yeah weedy yeah do what's, but following up on our lastweek, episodes of anxiety, like I said this- is kind of a topot series,because enxiting depession, you know very closely knitted together, siblingstwins. Even will not Piinciplin were twins. Wer CEEN, I am n Cheat Chee, except for when Ipretend to I'm gongto restart t soai want thatextra stuffin, no Offenan, like don't Ppet, just trying to keep it serious following up on last week's episode onanxiety today, will be looking into the Knitty ingredy of depression againanxietyin depression very linked together after a bit of Theideen Greaty will getinto some Kobe mechanisms that can help you deal with it. But the best way todo with it is to talk to someone same thanxiety. The best way to deal withyeument o health is to talk to...

...professional, basically in the simplest sense,depression or major depressive disorder is a very sasementoliss that neglaivenegatively affect how you feel act and think and it's it causes a lot of PAINN and deaththere's. No other way say that hecaus e death. It is the most common psychratic,psychiotic, Disodo and averagely, and normally affects females more thanmales. It doesn't mean that you know femalesAresoff, the males they are, but this is not Naalysho. It just means females of more like thea but then rel, so I like they have it, but evere anyone can have it justbecause your mal doesn't mean you don't have it. Depression is also very commonand teenagers due to the let's be honest, toxic socite, toxic societystandards in high school, especially and plus homones. Just if you're ateenager be very careful if you are feeling depressed o anything t is be careful. It is char characterized by a decreaseintrance in pleasure and entrance in most, if not all, activities and a P,prolonged depressive or extreme sadness mood okay. These are two of the most recognizedsymptoms of depression. However, in order to receive a diagnosis, anindividual needs to present an additional five or more possiblesymptoms, such as feelings of hoplessness, irritability and feelingsof guilt or worthlessness. If you are concerned that you have had that, youhave depression, talk to an adult were a medical professional like how anxietycan be described as objectless fear. Depression can be described asobjectless sadness or displeasure.

It can be caused by anything whetherthat's one large event or a series of smaller grievances and can be madeworse, which is why learning how to cope with and managed pression is veryimportant, because depression can, because depression causes negativeimpact. It's important to remember to focus on the positives. Even when youfeel like the world is falling apart, there will always be a bright side. Tryto find something good every day. Other coping mechanisms include meditation,Exercising Exhibiting Selfcare such as showering bushing your teeth and makingyourself in Younow and Jourai course. Yo always have access to copingmechanisms, and in these instances you should try not to sit in your Sades.Try to sin. You can pinpoint your emotion understanding. The cause cansometimes help to ease your symptoms. If your detession is becoming very because I can saywhat ae fo there IIwont be Ab, say it if the person is be. I'm a stranger but e Straggle rigt her right, I come if depression is becoming very hard onyou and is majurly affecting your daily life. You should seek medical help,whether that includes gaiting diagnosis, reaching out to psychiatrist formedication or seen a therapist. The most important thing to remember isthat your illness does not define you, even though depression can sometimesfeel like your whole warl Itisn't Pordof, remembering this is coming upwith positive mantres orfominations stuff. Like that, try repeating toyourself, I am kind. I am loved, I'm worth something or something alot alongthose lines. oother ways of coping include listeningto music, not sad music, seriously, not...

...sad music, singing dancing, paintingreading and changing up your environment, whether that meansorganizing your closet, trying out some scented bubble bath, O bath salts orlifestyle adjustments such as limiting stimulants in your diet. It's worth atry seriously. Stimulants are like the death of everyone's mental illness. Just like everything else, we've talkedabout going to therapy and understanding your depression willinevitably help you manage it. Learning what a good day means for you andfiguring out what you can do to keep bad days from ruining your progress, however, keep in mind, we are not medical professionals we'rejust a couple of stupid teenagers, always contact trusted adults orguardians and the suicide hotline in case of an event or an emergency ninehundred n one if it's completely necessary. Furthermore, no matter whatyour depression may tell you, you are valid as fook and that's how in valips ore, I just want to say something quick.Just speaking today, we did talk about which is allwe'e talking about is how Youre affected by depression. Butwhat a lot of people forget is how you affect other people with yourdepression, not saying that it's your fault, don'ttake this the wrong way, but if you do something bad for you, coutsomeone don't blame it on you, ment illness. As abery said it doesn't, define you.So don't blame ouof that you messed up. That's a problem. You fix it! It's okay, but don't get into the idea of tryingto blame mental illness on issues in your real life, like with youcause with relationships, if that makes...

...sense, that's making like, if you just take responsibility for it and aslong as you're taking responsibility unless they should be like. Oh I get it.You know they should also be helping you out if they don't consider findingnew friends. True, if they don't respect, you find newfriends at's what I had to do: WIS SOMON so but other than that. I think avery did anamazing job on this episode. I was supposed to help, but I had tocancel last minute do to dentist stuff, because the dentist just apparentlylove me they actually don't they really despise my teeth like they can't getenough of that ass, though Jackson, I'm editing that out these, I am aminor right. They can't get enough of thoseteeth, still heading it out God, so you reallygot a Olk on that. A that's just me speaking aboutPedopheliaa, not about anything else, but is there anything wha? You guysfeel like adding, or are you like main think Avri is like a brilliant job onthis, you redid a puggers job, actually fantastic. One thing that actually, Iforgot to rearate that I said last week was about your mental problems, manifesting asphysical problems, which, again is why it is so important to learn and takecare of yourself. Yes, Queen Show right there hesidyes atthe same time. Another thing is just a reminder: Averyabobba bath, a facemass all that stuff.

That is a temporary solution. If you'rehaving a lot of bad days, buble bath isn't going to save you. Is it going to help you most definitelybut make sure that if you are actually suffering from depressive disorder that you aretalking to someone like a therapist like a therapist if a therapist is out of reach, for you, then just keep up with these smallthings and make sure your friends are aware and also make your friends Servis. Yes, look into free textline therapy as well.It can help for short term relieving of stress storess scoress. It's not really a longterm solution, though, but it can work anything that can help you until youcan get along term solution is best for you, but if you can get a long, temsolution go for it. Aver now, like I said there was anupdate, there's enough o those changes thoes. Isaid this a long time ago. The changes were coming to Oknow, because everyone here absolutelyloves change right, guys, love it. Ah, you just adore it. I you can tell byhow they reacted to me announcing how we're changing how we're doing thistoday, but some chages coming, will basically behow we reade our script. As you know, avery a beautiful ab right, Ou gayagenda, normally every Monday, before we record sometimes earlier, if shefeeling up to wit, she's feeling a little spicy e we're going to change little bit. Soyou may notice a bit of changes, we're going to go through or five five episode trial period, someone Trieto go it a little lower. I said no...

...now, if you like it, though, like DmusInstagram, anything you want to see change or widow. INSTAGRAM ticktocksend us a mess. We we before, if Wat's contern, if you've anyChristopfers we would before if he used ou twitter and on dms and on ourinstagram. So when you add us on Twitte we'll see it,and that gives us the more public way to do it so that we can answerquestions for everyone. If and then our instagram will be usedfrom a post, PUTIFFOR, more answering questions and random thought thoughtsand took tocks, O Samoto Shak obut rude. We know that we all know that's whatyou do, but just Bo with us, as sometimes you may notice. An episodewill suddenly change it's formated, that's normal we'le, just kind offiguring this out and yeah. That's that's really! What'schanging besides, hopefully, posting on tick talk, Tho! Okay, I want to do something that involves somoan. That'll, definitely be like a violation against so much private thing. What like I want to face, witreal only Hou, Oh my God, I'll just do it fuck, you you're at your T, you ar your privateTik Tock, no Ye, I'm doing a face reveal this weekend on our tictog gocheck it out. Yewe have to man up yeah, that's basically it for today.I'm snaking today again is a very kind of smaller episode. But again changesare coming as I've said so many times, but I have been trying to figure outwhat the changes are...

...always think ahead, but I think that's what we're going to endit off today, for you guys we might stay here alittle longer, but we hope to see you next week, but ifnot, we hope you have a good rest of your life. Is there anything else toadd guys? Now it is bok. I think every's dead, amwater thankyfushing UYS BY.

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